Decoding The Mathematics of Beauty

Decoding The Mathematics of Beauty

The Golden Ratio: A Sacred Code to Beauty in 2025 Over five centuries ago, Leonardo da Vinci attempted to approximate the ideal of human beauty with his now-iconic sketch, Vitruvian Man. To the casual observer, it was just a pen-and-ink drawing—far less famous in his...

Grounding Techniques for Anxiety

Whether experiencing a full-blown attack or just overwhelming anxiety, most feel out of control and powerless through these episodes. By learning a few simple grounding techniques, people can self-soothe and calm their anxiety before it...
Phone Apps For Your Mental Health

Phone Apps For Your Mental Health

By Mary Abzug If you are one of the 3.5 billion smartphone users worldwide, then you likely are familiar with the abundance of apps available at your fingertips. Between social media platforms, fitness trackers, games, music, news, there is basically an app...